Group & Personal Training

Are you bored with your workouts?

Going through the same routine and not seeing any results? Hiring a Personal Trainer could be your answer. Personal training is on of the safest and fastest ways to help you achieve your health and fitness goals.

Groups of people who have received significant benefits from Personal Training are:

  • Athletes – Conditioning for a specific sport.
  • Senior Citizens – To improve the quality of your life.
  • Young Adults – To enhance your strength and ability for athletic competition.
  • Baby Boomers – “9 to 5” workers for general exercise and weight loss.
  • Auto Accident and Sport Injury Cases – To provide exercise treatment and therapy to speed recovery

Our Personal trainers are nationally-certified and degreed professionals who work with weekend warriors, stay-at-home moms, health seekers, CEO’s, athletes, and all other fitness aficionados to get the most out of their lives. Whether you want to prepare for a ski trip, train for an athletic event, improve your golf or tennis game, or just need a little push, personal training at Penn Oaks is the program for you!

To sign up for personal training, visit our front desk staff who will provide you with the trainer to best fit your needs.  Or you can contact Derick at 484-880-0749 or Kathy at 484-639-3537.

Available hours Monday – Friday 5:30 am – 8:00 pm; Saturday by appointment

Personal Training Packages

  • Individual Training
    • 1 Hour Session ……………………….$70.00
    • 5 – 1 Hour Sessions ………………..$325.00
    • 10 1 Hour Sessions…………………$600.00
  • 2 on 1 Training
    • 1 Hour Session ……………………….$90.00
    • 5 – 1 Hour Sessions ………………..$425.00
    • 10 1 Hour Sessions…………………$800.00
  • Group 3+ Training
    • 1/2 Hour Session ……………………..$10.00
    • 1 Hour Session ……………………….$20.00
  • Group Training Value Package
    • 10 Sessions (Buy 9 Get 1 Free) …..$180.00
Derek
Kathy