Personal training is one of the safest and fastest ways to help you achieve your health and fitness goals.

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Groups of people who receive significant benefits from Personal Training are:

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• Athletes – Conditioning for a specific sport.

• Senior Citizens – To improve the quality of your life.

• Young Adults – To enhance your strength and ability for athletic competition.

• Baby Boomers – “9 to 5” workers for general exercise and weight loss.

• Auto Accident and Sport Injury Cases – To provide exercise treatment and therapy to speed recovery

 

Our Personal trainers are nationally-certified and degreed professionals who work with weekend warriors, stay-at-home moms, health seekers, CEO’s, athletes, and all other fitness aficionados to get the most out of their lives. Whether you want to prepare for a ski trip, train for an athletic event, improve your golf or tennis game, or just need a little push, personal training at Penn Oaks is the program for you!

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Available hours: Monday – Friday 5:30 am – 8:00 pm; Saturday by appointment.

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Personal Training  

1/2 hour session .................. $35.00

1 hour session ...................... $75.00

5 - 1 hour sessions ............. $350.00

10 - 1 hour sessions ........... $650.00

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Partner Training

1 session ..................... $90.00

5 sessions ........... $425.00

10 sessions ........  $800.00

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Group Training 3+ people

 $25 per person per hour

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