Are you bored with your workouts?
Not seeing results? Try a trainer.
Personal training is one of the safest and fastest ways to help you achieve your health and fitness goals.
Groups of people who receive significant benefits from Personal Training are:
Athletes – Conditioning for a specific sport.
Senior Citizens – To improve the quality of your life.
Young Adults – To enhance your strength and ability for athletic competition.
Baby Boomers – “9 to 5” workers for general exercise and weight loss.
Auto Accident and Sport Injury Cases – To provide exercise treatment and therapy to speed recovery
Our Personal trainers are nationally-certified and degreed professionals who work with weekend warriors, stay-at-home moms, health seekers, CEO’s, athletes, and all other fitness aficionados to get the most out of their lives. Whether you want to prepare for a ski trip, train for an athletic event, improve your golf or tennis game, or just need a little push, personal training at Penn Oaks is the program for you!
Available hours: Monday – Friday 5:30 am – 8:00 pm; Saturday by appointment.